Psychotherapy & Counselling

What is Psychotherapy & Counselling?

Psychotherapy & Counselling are effective methods of understanding and dealing with situations that are causing emotional distress. In a safe, non-judgemental and confidential environment, clients work closely with a Practitioner, using a combination of psychotherapy and counselling. Aims and goals are identified and a treatment plan is formulated

How does it work?

Therapy may involve a particular method of treatment such as Cognitive Behaviour Therapy, or an Integrative Approach comprising several styles, tailored to suit individual needs. Hypnotherapy may complement treatment, if desired

The Treatment

As therapy progresses, awareness and understanding enable the client to re-evaluate problems, adjust negative thinking and behaviour and feel positive about the future

Who can Psychotherapy & Counselling help?

Studies have shown that people suffering from a range of issues can be helped with Psychotherapy & Counselling. These include:

• Depression
• Anxiety
• Low Self Esteem
• Relationship Issues
• Panic Attacks
• Family concerns
• Fears and Phobias
• General or Workplace Stress

Meet the practitioner

Eleanor Wildy FdA MBACP

Phone: 07734 942173
Website: ewcounselling.co.uk
Email: ewildycounselling@gmail.com

Eleanor has had many years working within mental health services and qualified as a counsellor and psychotherapist in 2011. Her experience includes 10yrs working with people diagnosed with a mental health illness as well as helping to support their families and friends. She has also been a volunteer Senior Counsellor and Assessor for Carers Support based in Crawley for 5yrs.

Eleanor provides counselling and psychotherapy for individuals over 18yrs old with a wide range issues such as childhood and adult trauma, being a carer, depression, anxiety, stress,relationship problems, self harm, suicidal thoughts, bereavement and loss.

Helen Brown

Phone: 01444 401855 / 07821 252845
Website: helenbtherapy.co.uk
Email: info@helenbtherapy.co.uk

Helen has a BSc (hons) in Psychology, an Integrative Diploma in Psychotherapy and Counselling, (CSAcc) and a Diploma in Hypnotherapy, (HS Acc) plus certificates in cognitive Hypnotherapy and Cognitive Behavioural Approaches to Psychotherapy and Counselling (BABCP Acc).

Professional Memberships held: British Psychological Society, (BPS), National Counselling Society, (MNCS) and British Association of Behavioural and Cognitive Psychotherapies, (BABCP).

As members, practitioners are bound by the Societies’ Professional Codes of Ethics.

Helen has had many years experience working with children and families, including voluntary work supporting families under stress.

She has also been employed in the mental health field, working with adults and young people suffering from emotional and psychological disorders.

Prices

Eleanor:

Please contact Eleanor regarding fees and availability

Helen:

Other concessions available. Cash or bacs payments only.