Psychotherapy & Counselling
What is Psychotherapy & Counselling?
Psychotherapy & Counselling are effective methods of understanding and dealing with situations that are causing emotional distress. In a safe, non-judgemental and confidential environment, clients work closely with a Practitioner, using a combination of psychotherapy and counselling. Aims and goals are identified and a treatment plan is formulated
How does it work?
Therapy may involve a particular method of treatment such as Cognitive Behaviour Therapy, or an Integrative Approach comprising several styles, tailored to suit individual needs. Hypnotherapy may complement treatment, if desired
As therapy progresses, awareness and understanding enable the client to re-evaluate problems, adjust negative thinking and behaviour and feel positive about the future
Who can Psychotherapy & Counselling help?
Studies have shown that people suffering from a range of issues can be helped with Psychotherapy & Counselling. These include:
- Low Self Esteem
- Relationship Issues
- Panic Attacks
- Family concerns
- Fears and Phobias
- General or Workplace Stress
Meet the practitioner
Eleanor Wildy FdA MBACP
Eleanor provides counselling and psychotherapy for individuals over 18yrs old with a wide range issues such as childhood and adult trauma, being a carer, depression, anxiety, stress,relationship problems, self harm, suicidal thoughts, bereavement and loss.
Professional Memberships held: British Psychological Society, (BPS), National Counselling Society, (MNCS) and British Association of Behavioural and Cognitive Psychotherapies, (BABCP).
As members, practitioners are bound by the Societies’ Professional Codes of Ethics.
Helen has had many years experience working with children and families, including voluntary work supporting families under stress.
She has also been employed in the mental health field, working with adults and young people suffering from emotional and psychological disorders.
|Per Session:||£55||60 minutes|
|Under 18's:||£45||50 minutes|
|Couples / Family Consultation:||£75||50 minutes|
Other concessions available. Cash or bacs payments only.